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bakenheal@outlook.com
Call Us
+91 8178969403

HEALTHY BAKING FOR YOUR GUT HEALTH

About Us

Welcome To BakeNHeal

My journey to Bake N Heal..

Hi !! This is Jasleen.I am a self taught baker.Baking started as a intutitive passion that allowed me to freely express my creativity through different flavours, designs and colours! A new hobby gradually developed into a passion that I can categorize as my meditation and healing activity!. When baking ,you tend to have that child like excitement as you gradually learn to bake, play with colors and designs and wait for the final outcome of your effort just like a child waits for the exam result!

As a mother I was always keen on providing healthy home food made with fresh and healthy ingredients to my children. The main ingredient that makes any food special is the warmth of your love infused deeply in the flavours thus enhancing the taste and spreading positive vibes!

Why Counseling Service?

Apart from being passionate about baking, I am also passionate about helping others through non-judgmental and empathetic listening.I can help you navigate through toxic relationships like narcissistic abuse.I can guide you with simple techniques to help you not just live your life but also enjoy every present moment! I believe self love is your mantra to healing!

Our Beliefs!

A healthy life has now become a luxury due to increased environmental problems, degraded food quality and poor lifestyle.Our aim being Healhy Body and Healthy Mind!

Why don't we make every effort to at least follow a healthy as it is the only thing that is in our control! With recent rise in cases of young people dying due to cardiac issues and suicides should actually wake up from our sleep!

Now is the time to take control of our physical and mental well being before it gets too late and too complicated!

Raw Material we use

  • Use healthy good quality whole wheat Multigrain flour (Swecha Chakki Atta)
  • Healthy Oil - Swecha Health Guard which is cold pressed oil containing high amount of Gamma - Oryzanol, is rich in antioxidants and has healthy fats
  • Complete No to Refined Sugar. Instead we use alternatives to processed sugar like Jaggery Powder, brown sugar, Khandsari sugar etc.

    Other health tips for preventing occurance of diseases is by including Nutricharge - health Supplements in our daily routine for fundamental wellness of our body. To order your supplemnt or know more, you may contact us on whatsapp or call us at +91 8178969403

    100% Healthy

    At BakeNHeal you learn to explore how to use healthy ingredients to make soulful food!

    Heal with Counseling

    Along with baking ,you get empathetic listening session.

  • bakenheal

    Learn to bake with healthy ingredients for your family and friends. Spread love and positivity with warmth of your bakes!

    Be your own Sunshine!

    Get In Touch

    India

    bakenheal@outlook.com

    +91 8178969403

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